Embrace Your Elder Years with Grace & Vitality

How My Coaching Can Transform Your Aging Journey

Aging is not just a biological process. It is a gift of learning to be in the present, finding grace as well as patience, working with the perceived obstacles toward a sense of acceptance and peace.

As your life coach, I will guide you to:

• Embrace Positivity: To find self-love when you have just gone downstairs for the third time and can’t remember why you went.

  Learn to view aging as a journey of wisdom and opportunity, while releasing fears and embracing possibility.

• Cultivate Well-being: To find a holistic approach to what ails you.
  We’ll focus on holistic well-being while integrating physical, emotional, and mental health practices tailored to your needs.
• Enhance Personal Growth: To find self-love and respect when you feel like there is no growth, only downward spirals.
  Explore who you are now and what is on your internal “bucket list”
• Strengthen Relationships: To find your worth and reach out to others when the shame of aging overwhelms you.
  Deepen connections with loved ones, foster new friendships, and build a supportive community – letting go of the shame of aging
• Live with Purpose: To explore what is your purpose now when you can no longer (fill in the blank) or use your body/mind as you always have been able to.
  Together, we’ll explore what brings you meaning and how to align your daily life with those values.

Why Choose Me as Your Guide?

• Personal Experience: I bring my years of professional experience with coaching and the healing arts as well as the understanding and empathy from being with my own physical and mental aging.
• Tailored Coaching: Our work is all about you: your uniqueness, your aging process, and your humanness.
• Proven Strategies: The Sedona Method has 50 years of proven results from releasing. I have 35 years of satisfied clients.
• Flexible Support: Whether you prefer face-to-ace sessions, online meetings, or phone check-ins, I’m here to accommodate your lifestyle.

Find out more about me and my background here.

My Services

• One-on-One Coaching: Personalized sessions focused on your individual journey, challenges, and aspirations.
• Group Zoom Sessions: Group settings provide opportunities to learn from others’ experiences, offering mutual support and camaraderie.
• Resources and Tools: Many videos and writings on my website and YouTube.

Feedback From My Clients

“”Meeting with you the past few months has helped me tremendously.”  S. B. Vermont

“Just wanted to say thank you thank you, thank you. Letting go with you has been a HUGE transformation in my life. Especially now I’m going through a career transition. So, I extend my gratitude for helping me.”  K.B. Colorado