Boundaries

Boundaries

There are different levels of human physical form and energy just as there are cells and then there are atoms. Quantum physics has backed up the spiritual belief that we are ultimately all one that we don’t just exist as separate beings. Since for most of us the...
Space

Space

Good health needs space and awareness. Creativity needs space and awareness. Living a life with awareness needs space. By space, I mean room in your physical, emotional, and mental worlds to rest and be open and the time to do that; the room to hear your heart over...
Grounding

Grounding

Grounding is the key in my book for having a successful physical life. If you aren’t well connected to the Earth, it is hard to create in the physical world. What I am suggesting is that you create a vibrant energetic connection through your physical body to the being...
Experiencing the Answers Within

Experiencing the Answers Within

There is SO much information out there about health, spirituality, and personal development that I find it all overwhelming and therefore unhelpful. I want to help you cut through all of that by you focusing on the fact that the answers are within if you are willing...