Category: Sedona Method

In this video I talk about creating more loving relationships in our lives. All of us have a concept of what a loving relationship looks like, what it feels like: either a little bit from this person or a little bit from that person, a little bit from another person, maybe we even have one […]

In this video I talk about having more energy in your life. It’s something that’s really important to me personally. I’ve always wanted to have more energy in my life, and most people say I am one the most energetic beings they know. But I want a feeling of more access to energy in my […]

In today’s video I talk about stories. Stories are those words that we have about situations, thoughts, feelings, whatever. They may be short, like I ran out of gas, or they may be long and involved and involve many years and many people. But they’re all stories. The way our minds function, as I understand […]

I work with the Sedona Method which is a wonderful set of questions and understandings of how we are as people that allow us to move through our blocks and move towards the life we want and create the life we want. One thing that happens frequently is people come to me saying they have […]

In this video I talk about limiting belief systems. Those are those beliefs that we have that we can’t do something, for whatever reason: our color, our age, our skills, our sex, anything. One of the ways that we keep those limiting belief systems is we talk about them all the time. So I’d like […]

Frequently people ask me, well, what is the Sedona Method anyway? What the Sedona Method is, is a philosophy and a set of questions. The philosophy on the bigger scale is probably very close to nonduality in the sense of on a bigger scale, it’s welcoming to the fact that we’re all one. On a […]

In this video I talk to you about something that’s very dear to my heart and very central to how I see the world. That is the concept of living from your heart, not from your mind or your brain, but focusing on working with your mind and your brain through your heart. That’s how […]

In this video I tell you about a really easy way to release something that’s bugging you. It’s called the Triple Welcoming. It’s one of the ways of doing the Sedona Method, but it can be done theoretically in any way. It’s just the questions that I’m going to suggest make it easier. The concept […]

In this video I share with you something I’ve learned from working with lots of clients over the years. When folks come into my office, they’re usually worried about something, thinking about something, something that is really important to them. As we get going, I usually ask them “Can you find your feet?” They always […]